8th Kup

8th Kup grading syllabus (Yellow Tag – Yellow Belt)

Basics:

Techniques specified on any previous syllabus

High block (Walking stance)

Low block (Long stance)

Inner block (Walking stance)

Back fist (walking stance)

Front kick (Walking stance)

Push kick (Walking stance)

Half-turning kick (Fighting stance)

Low block; reverse punch, front punch (Long stance)

Front kick, chop kick (walking stance)

Pattern:

Taegeuk Il Jang / Pattern #1 (First 10 moves)

Sparring

Two- for-two (Non-contact)

Strength & Fitness:

X10 Press ups

Theory:

Count 1 – 10 in Korean

Translate the word “Tae-Kwon-Do” into English

Identify the striking area(s) of the foot when performing a chop Kick

Name the 5 tenets of Taekwondo and provide an example of what each one means

*This syllabus should be used only guideline of the level of techniques required to pass the grading. The examiner may ask for techniques not specified in this syllabus

WordPress Themes